Tested, not aspirational

Recipes that tell you the truth

Sugar does more than sweeten — it browns, it holds moisture, it builds structure. Every recipe here was made with our pouch, and each one says plainly what to change. Including the ones where the answer is “do not bother”.

The swap

Convert any recipe

Whatever the recipe says, this is what to use. It really is one for one.

Save yourself the ingredients

Four things not to try

Every one of these fails for the same reason: monk fruit will not caramelise.